Date(s) - 06/04/2012
5:00 pm - 5:40 pm
Firm your muscles, get strong, and increase your energy and overall well-being with this upbeat class. We rotate through a variety of fitness routines, including cardiovascular routines, light weight training, fitness balls, bands and more. Movements can be modified for all levels of fitness. Open to men & women. Meets Mondays from 5:00-5:40pm. Gym shoes are recommended.
