Date(s) - 07/14/2012 - 08/04/2012
10:30 am - 12:30 pm
Saturdays, July 14, 21, 28 and August 4 from 10:30am-12:30pm, led by Eric Sharer, MPH,
RD, LDN, Th e Cancer Project
Take advantage of the healing power of food. Th is 4-week nutrition series, developed by Th e Cancer Project , teaches participants how plant-based
food and nutrients can be used to both prevent cancer and enhance the health of those impacted by cancer. Each class includes a live cooking
demonstration of simple, easy to prepare meals. Attendance at all four sessions is recommended for greatest benefi t. Call 630-262-1111 to register.
Class topics:
July 14th, 2012 Introduction to How Foods Fight Cancer
July 21st, 2012 Fueling up on Low-Fat, High-Fiber Foods
July 28th, 2012 Discovering Dairy and Meat Alternatives
August 4th, 2012 Cancer-Fighting Compounds and Healthy Weight Control
