The Joy of Movement With Nia

Join certified Nia instructor Jennifer Cesario as she leads you in this amazing class. Move, dance, and burn calories as you integrate and balance mind, body and spirit. No experience required-- try it! For more information on this fun and effective workout, see www. nianow.com. Meets every first Tuesday from 5-6pm (July 5, August 2, September 6), and will also meet mornings before yoga on the third Tuesday in July and August from 8:30-9:30am (July 19 and August 16).