Laughter to Manage Pain and Stress at Provena Saint Joseph

Did you know that repetitive laughter can have the same effect on your body as repetitive exercise? Laughter is nature’s medicine that can help you manage pain while reducing stress. Using Laughter Yoga exercises, this simple yet powerful approach to laughter can be done by anyone, at anytime, or anywhere regardless of what your mind has to say. You don’t have to have a sense of humor or know any joke—so join the fun and laugh with us for no reason at all. Come to reduce your stress while you let your inner giggles shine!  Meets, Tuesday, December 7 from 6-7pm, at the Provena St. Joseph Hospital Bob & Edna Meadows Cancer Care Center, 88 N. Airlite Ave, Elgin, IL. Pre-registration is required. 630-262-1111.