LivingWell Yoga at CDH*

Date(s) - 06/29/2012
9:00 am - 10:00 am

Yoga helps increase flexibility, reduce anxiety and stress, support the immune system and enhance overall well-being. Poses are modifi ed to adapt to all levels of experience, flexibility and limitations. A physician’s release and a health history form are required to be on file at LivingWell prior to taking this class. Meets Mondays and Wednesdays, from 6-7pm, and Fridays from 9-10am at the CDH Cancer Center, 4405 Weaver Parkway, Warrenville, IL. Preregistration is required. 630-262-1111.